#ThisIsMyStory: A Soldier’s Journey


One story can change lives. Your story could save lives.

1 in 4 people experience mental health issues, yet we live in a culture of silence and stigma surrounding mental health. It’s not easy to stand up and talk to someone about how your feeling, struggling or not coping. For some, it’s a huge step that requires trust and belief that things can get better. We want to override the stigma, fear and awkwardness that can be experienced and tell you: you’re not alone.

Help us spread the message and share this amazing story of how a life was saved by reaching out for support. #ThisIsMyStory: A Soldier’s Journey

What is your story?


This testimonial has been approved for release by a Big White Wall member. The individual’s voice and identifying features have been changed to protect their privacy and anonymity.